Block distractions, track your progress, and build lasting focus habits with the Pomodoro technique.
Customizable focus sessions and breaks with configurable durations. Long break support for extended work sessions.
Block distracting apps during focus sessions. Per-tag blocking lists let you customize restrictions for different tasks.
PremiumTrack your focus time, session history, and streaks. See daily averages and tag breakdowns to optimize your workflow.
See timer progress on your Lock Screen and Dynamic Island. Control sessions without opening the app.
Organize sessions by category with custom tags. Save timer presets for quick configuration switching.
Get gentle reminders when focus sessions end and breaks start. Custom sounds for different transitions.
PulseFocus uses Apple's Screen Time API to block distracting apps during your focus sessions. Set up per-tag blocking lists — block social media during work, but allow it during creative sessions.
Download PulseFocus and start building better focus habits today.
Download on App Store